Shredded Lettuce
The simple flavor of iceberg can enhance almost any dish. This convenient topper is a must-have for tacos - try it on burgers, sandwiches, and wraps, too. Also available in value size.
Nutritional Value
Excellent Source of Vitamin K 15% which supports normal blood clotting
Good Source of Molybdenum 10%, which supports proper enzyme function
Excellent source Folate 6%, which helps maintain a healthy heart.
VEGETABLES: ICEBERG LETTUCE.
- Vitamin K
- Molybdenum
- Folate
Show nutritional facts
Nutritional Facts
| 2.5 Serving Per Container | |
| Serving Size | 85g (about 1-1/2 cups) |
| Calories | 10 |
| Entries | Daily value in %* |
|---|---|
| Sodium (10 mg) | 0% |
| Total Carbohydrate (3 g) | 1% |
| Dietary Fiber (1 g) | 4% |
| Total Sugars (2 g) | |
| Protein (1 g) | |
| Biotin (2 mcg) | 6% |
| Calcium (15 mg) | 2% |
| Chloride (48 mg) | 2% |
| Choline (6 mg) | 2% |
| Chromium (1 mcg) | 2% |
| Folate (25 mcg DFE) | 6% |
| Iodine (3 mcg) | 2% |
| Magnesium (6 mg) | 2% |
| Manganese (0.1 mg) | 4% |
| Molybdenum (5 mcg) | 10% |
| Phosphorus (17 mg) | 2% |
| Potassium (120 mg) | 2% |
| Vitamin A (21 mcg) | 2% |
| Vitamin C (2 mg) | 2% |
| Vitamin K (20 µg) | 15% |
Make the most of your salad! Learn how to select, prep, and protect your farm-fresh produce.
Where do you find DOLE Shredded Lettuce?
Purchase DOLE Shredded Lettuce in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality. On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet.
How to prepare DOLE Shredded Lettuce
DOLE Shredded Lettuce is ready-to-eat, and it is not necessary to wash prior to eating. Perfect addition to sandwiches!