Shredded Carrots
Sweet carrots add flavor and texture when added to a favorite salad or stir fry, or try it as a sandwich topper.
Nutritional Value
Excellent Source of Vitamin A 80%, needed for healthy vision and immune function.
Good source of Vitamin K 10%, which supports normal blood clotting.
Good source of Thiamin 8%, which is essential to energy metabolism and proper cell function.
VEGETABLES: CARROTS.
- Vitamin A
- Vitamin K
- Thiamin
Show nutritional facts
Nutritional Facts
| 3.5 Serving Per Container | |
| Serving Size | 85g (about 1 cup) |
| Calories | 35 |
| Entries | Daily value in %* |
|---|---|
| Sodium (60 mg) | 3% |
| Total Carbohydrate (8 g) | 3% |
| Dietary Fiber (2 g) | 7% |
| Total Sugars (4 g) | |
| Protein (1 g) | |
| Calcium (28 mg) | 2% |
| Choline (7 mg) | 2% |
| Folate (16 mcg DFE) | 4% |
| Magnesium (10 mg) | 2% |
| Manganese (0.1 mg) | 4% |
| Molybdenum (4 mcg) | 8% |
| Niacin (1 mg NE) | 6% |
| Phosphorus (30 mg) | 2% |
| Potassium (272 mg) | 6% |
| Thiamin (0.1 mg) | 8% |
| Vitamin A (710 mcg) | 80% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (5 mg) | 6% |
| Vitamin E (1 mg) | 6% |
| Vitamin K (11 µg) | 10% |
Make the most of your salad! Learn how to select, prep, and protect your farm-fresh produce.
Where do you find DOLE Shredded Carrots?
Purchase DOLE Shredded Carrots in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality. On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet.
How do you prepare DOLE Shredded Carrots?
Ready-to-eat out out of the bag. As a result, it is not necessary to wash the Shredded Carrots prior to eating. Ideal for sautées, or add to stir fries, or even add them to your baked goods!