Premium Celery Hearts
Enjoy crisp and delicious Premium Celery Hearts. This variety is exclusive to Dole and offers a milder flavor, snappier crunch, and less stringy texture. Try some of our favorite celery recipes and serving suggestion featured right on the back of the package!
Nutritional Value
Excellent source of Vitamin K 30%, which supports normal blood clotting.
Good source of Folate 10%, which helps maintain a healthy heart.
Good source of Molybdenum 15%, which supports proper enzyme function.
- Vitamin K
- Folate
- Molybdenum
Show nutritional facts
Nutritional Facts
| Serving Per Container | |
| Serving Size | 2 large stalks (128g) |
| Calories | 20 |
| Entries | Daily value in %* |
|---|---|
| Sodium (100 mg) | 4% |
| Total Carbohydrate (4 g) | 1% |
| Dietary Fiber (2 g) | 7% |
| Total Sugars (2 g) | |
| Protein (1 g) | |
| Calcium (51 mg) | 4% |
| Choline (8 mg) | 2% |
| Folate | 10% |
| Magnesium (14 mg) | 4% |
| Manganese (0.1 mg) | 4% |
| Molybdenum (6 mcg) | 15% |
| Niacin (1 mg NE) | 6% |
| Phosphorus (31 mg) | 2% |
| Potassium (333 mg) | 8% |
| Riboflavin (0.1 mg) | 8% |
| Selenium (1 µg) | 2% |
| Vitamin A (29 mcg) | 4% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (4 mg) | 4% |
| Vitamin K (38 µg) | 30% |
How do you pick celery?
Select celery with straight ribs that are crisp, firm and unblemished. Leaves should be fresh, green in color and not look wilted.
How do you prepare celery?
Crisp and delicious celery is perfect to use in your favorite recipes or as a snack. Leave ribs attached to stalk until ready to use. Celery should be well washed and trimmed of leaves and the rib base before using.
How do you store celery?
Store unwashed celery in plastic bag in refrigerator vegetable crisper or drawer, away from fruits, for up to 2 weeks. Wash before eating.