Garden Salad
The sweet flavors and crisp textures of iceberg, red cabbage and carrots are the perfect starting point for almost any salad. Try with any style dressing, from creamy ranch to blue cheese!
Nutritional Value
Excellent Source of Vitamin K 20% which supports normal blood clotting
Good Source of Vitamin A 10%, needed for healthy vision and immune function
Good Source of Molybdenum 10%, which supports proper enzyme function
VEGETABLES: ICEBERG LETTUCE, CARROTS, RED CABBAGE.
- Vitamin K
- Vitamin A
- Molybdenum
Show nutritional facts
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 85g (about 1-1/2 cups) |
| Calories | 15 |
| Entries | Daily value in %* |
|---|---|
| Sodium (15 mg) | 1% |
| Total Carbohydrate (3 g) | 1% |
| Dietary Fiber (1 g) | 4% |
| Total Sugars (2 g) | |
| Protein (1 g) | |
| Biotin (1 mcg) | 4% |
| Calcium (19 mg) | 2% |
| Chloride (39 mg) | 2% |
| Choline (7 mg) | 2% |
| Chromium (1 mcg) | 2% |
| Folate (23 mcg DFE) | 6% |
| Iodine (2 mcg) | 2% |
| Magnesium (7 mg) | 2% |
| Manganese (0.1 mg) | 4% |
| Molybdenum (5 mcg) | 10% |
| Phosphorus (19 mg) | 2% |
| Potassium (144 mg) | 4% |
| Vitamin A (93 mcg) | 10% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (7 mg) | 8% |
| Vitamin K (21 µg) | 20% |
Make the most of your salad! Learn how to select, prep, and protect your farm-fresh produce.
Where do you find the DOLE Garden salad?
Purchase DOLE Garden Salad in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality. On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet.
How do you prepare DOLE Garden salad?
DOLE Garden Salad is ready-to-eat, and it is not necessary to wash the salad prior to eating. However, rinsing your salad again will not damage the lettuce in any way. Perfect base for salads or added to sandwiches.